Hormonal Wellness 6 months Package

What’s Included:

Bi-monthly Coaching Sessions (60 min) to explore your hormonal experiences and patterns
Up to 12 coaching sessions over 6 months
A safe space to reflect on how hormonal shifts affect your life and to explore your symptoms, patterns, and goals
Coaching rooted in deep listening, powerful questions, and intuitive guidance
Support in aligning your lifestyle with your body’s natural rhythms

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Ideal For:

This journey is for the woman who…

Feels disconnected from her body’s rhythm and wants to come home to herself
Struggles with fatigue, mood swings, PMS, or irregular cycles
Is navigating perimenopause, post-birth depletion, or adrenal burnout
Wants to understand her hormones without fear, shame, or medical overwhelm
Craves a gentle, holistic approach that honors her emotional and spiritual needs
Is ready to release survival mode and embrace a more intuitive way of living
Seeks deep coaching support that goes beyond surface-level fixes
Feels called to reclaim her feminine vitality and live in harmony with her body

What You’ll Get:

A deeper understanding of your hormonal patterns and how to support them
A deeper understanding how to track your hormonal rhythms and explore how stress, sleep, nutrition, and emotions impact your cycle
Tools to regulate stress, balance energy, and nourish your nervous system
A personalized wellness rhythm that feels sustainable and soul-aligned
Emotional clarity and spiritual reconnection with your body’s wisdom

Our Coaching Philosophy

We believe you are the expert in your own life. Our role is to walk beside you—holding space, asking meaningful questions, and supporting you to uncover what works for you

Investment
1400£

paid in full or 4 instalments of 350£