What’s Included:
- Initial 90-minute consultation to explore your health history and current symptoms, review of cognitive history, lifestyle factors, and health goals
- Functional medicine lens applied to brain health risk factors
- Up till 5 follow-up sessions (30 minutes each) to monitor progress and adjust your plan
- Personalized Cognitive Assessment: baseline testing to evaluate memory, processing speed, and executive function
- Advanced Functional Lab Testing
- Inflammatory markers, hormone levels, nutrient deficiencies, toxin exposure, and genetic risk factors (e.g., ApoE status)
- ReCODE Report & Interpretation
- A detailed analysis of your cognitive risk profile and personalized action plan
- Nutrition & Lifestyle Coaching
- Brain-boosting dietary strategies (e.g., ketogenic or plant-rich protocols)
- Sleep optimization, stress management, and movement plans
And also:
- Supplement Protocol
- Targeted nutraceuticals to support mitochondrial function, reduce inflammation, and enhance neuroplasticity
- Detox & Gut Health Support
- Guidance on reducing toxic burden and healing the gut-brain axis
- Ongoing Monitoring & Support
- Monthly check-ins, progress tracking, and access to a brain health coach
- Support of the patients and of the carers
- Referral to external clinicians and engagement with multidisciplinary providers to optimize healing
- Email or chat support between sessions for ongoing questions
- Access to curated wellness resources: recipes, tips, and educational materials
Ideal For:
- ReCODE is for anyone committed to protecting and enhancing their brain health. Whether you’re noticing subtle changes in memory, have a loved one with Alzheimer’s, or simply want to take proactive steps, this protocol offers a personalized, science-backed approach to reversing decline and reclaiming cognitive vitality.
- Anyone committed to holistic wellness and cognitive optimization
